Veterans Gratitude Week - November 7-16, 2025

Veterans Gratitude Week is an annual, week-long celebration to raise funds to serve more veterans, military families, and community. It helps provide veterans, their families, and supporters with free Yoga and mindful resilience practices.

Join me in this one-hour donation-based virtual Yoga Nidra offering in support of Veterans Yoga Project and Veterans Gratitude Week. You can also help by going directly to www.veteransyogaproject.org to make a donation and find other ways to get involved.

Suggested donation: $20.00

The practice of Yoga Nidra connects you to your deepest ability to rest and rejuvenate yourself. It is my honor to hold space for you as I guide you in this rest practice in order for you to help restore yourself.

This practice requires no movement. You can receive this offering in the comfort of your bed, a sturdy chair, or on your mat.

Lovingly offer yourself all the support to curate ultimate comfort in mind and body. Yoga gear such as blocks and bolsters, your favorite blankets and pillows, an eye covering like a light towel or eye mask for darkness if you wish are encouraged for this practice.

Please feel free to contact me with any questions. Together, we empower veterans to live, thrive, and belong. Share your gratitude by joining me in this mindful resilience class.

The Zoom link and link to donate for this cause will be emailed to you with your class registration.

I look forward to seeing you!

The practice of Yoga Nidra connects you to your deepest ability to rest and rejuvenate yourself. It is my honor to hold space for you as I guide you in this rest practice in order for you to help restore yourself.

This practice requires no movement. You can receive this offering in the comfort of your bed, a sturdy chair, or on your mat.

Lovingly offer yourself all the support to curate ultimate comfort in mind and body. Yoga gear such as blocks and bolsters, your favorite blankets and pillows, an eye covering like a light towel or eye mask for darkness if you wish are encouraged for this practice.

Please feel free to contact me with any questions. I look forward to seeing you in this virtual class on Veterans Yoga Project's Online Yoga Studio platform!

Peace with Death Cafe is a trauma-informed, nonjudgmental, inclusive monthly offering.

This is FREE for community.

My intention is to curate a safe space for community to gather, hold discussions about death and dying, and do so in a positive and uplifting manner whilst eating delicious treats with tea or coffee.

As a trained and certified Death Doula, my heartfelt intention is to provide gentle, compassionate support to individuals and their beloved companion animals during the dying process. I understand that this journey can be both challenging and deeply emotional, and my hope is to offer a sense of peace and comfort to all involved. My support extends not only to the person or animal nearing the end of their life, but also to the family, friends, and loved ones who are walking alongside them, both during and after this time.

I offer my services to anyone who wishes to bring peace of mind to themselves and their family by thoughtfully preparing for life's final moments. This includes individuals who wish to create an end-of-life care plan for themselves, as well as for their cherished furry or feathered companions. Whether in good health or facing a terminal diagnosis, I am here to help guide you and your loved ones through this process with care and respect.

My services encompass all aspects of end-of-life planning, from creating a personalized care plan to making necessary arrangements, ensuring a peaceful and supported transition. Whatever your unique needs may be, I am here to offer practical assistance and emotional support during this deeply personal time.

While death is a natural part of life, it is a privilege to help you prepare for the most peaceful and meaningful passing for both you and your companion animal. You do not have to face this journey alone - I am here to help guide and support you every step of the way.

Please email me at snowpoppyyoga@gmail.com to arrange your consultation appointment and begin the conversation on how best I can be of service to you.